Assisting students retrieve eggs from under warm hens |
In the fall of 2009 (Sept-Dec) I spent 108 hours volunteering with the Farm to School program, and another 109 hours working as a paid intern in the spring/summer of 2010 (May-Aug). The F2S program in Eugene is one of the best of its kind in the nation offering a variety of activities that allow children to discover where food comes from and the joys of participating in the process of food from farm to table. Farm to School in Eugene writes grants to work with the local schools that enroll the greatest percentage of children who qualify for free or reduced school lunch programs. Selecting these schools allows the F2S program to reach children who are likely not getting a lot of fresh fruits and vegetables in their home environments.
Following the farmer through the fields |
The activities the F2S program in Eugene offers are:
1. Farm field trips
2. Harvest meals
3. Tasting tables
4. Nutrition lessons
5. School Gardening
During my 217 hour internship with F2S I participated in each of these activities a number of times with children in grades 2-5 from five different schools in two different school districts.
On the farm cutting up fresh vegetables for students to sample |
Harvest meals consisted of food procured from the farm we had taken the students to. We would bring the food back from the farm to the classroom. In the classroom we would give a brief knife safety lesson and then supervise the students in cutting and preparing whatever produce we had brought back from the farm. We would prepare in the classroom a meal made with fresh food to be enjoyed before class ended. Some of these meals were lightly fried potatoes, kale, onions and butter or fruit salads, we also made hard boiled egg salads, and fresh tomato salsa. These activities were particularly enriching as we would often have children who didn't think they liked a particular vegetable until they ate it at a harvest meal and then they realized that they did like it (at least when it was farm fresh).
Informal WFFC tasting table at Hope in Action Conference |
The first tasting table I ever did was especially rewarding. As the kids came to our table I noticed the bland, beige, boring color of the trays in their hands and of the processed/frozen/packaged food they had picked up in the cafeteria. As they came through our line their boring, bland trays and plates came to life with the vibrant colors of the food we were offering (red, orange, yellow, green, blue). It was also extremely fun to encourage kids to try new vegetables, or to inform them of the name of a vegetable they did not recognize. We would often hear kids running around after lunch saying things like, "this was the BEST lunch EVER! I wish we had this EVERY day." Also kids would come back at the end when we were packing up and they would be so excited to take home bags of carrots, and radishes and watermelon and other fresh produce.
Leading nutrition lesson at Apple Gate Elementary School |
The program director, Megan Kemple, had never given nutrition lessons before I started on as an intern. With her guidance and input from another intern, we created a nutrition lesson which I was able to lead/teach many of during the course of my internship. These lessons included a run through of the food pyramid and the different food groups, the importance of eating the appropriate amounts of fruits and vegetables, and the importance of consuming a variety of colors when choosing fruits and vegetables. We would end these lessons with a game. We had the kids line up at one end of the room, or gym and we put a brown paper bag at the other end with a bunch of colored fruit and vegetable cut outs in between them and the grocery bags. The object of the game was to create a rainbow of colors of vegetables and fruits in the grocery bag. I felt that this game reinforced the idea that there is a rainbow of color available in various fruits and vegetables that grow locally and we need some of each to get proper nutrition.
Garden scavenger hunt |
Oregon Country Fair Booth July 2012 |
"Traveling Tom and Local Lilly" at Hope in Action Conference (myself and a fellow intern pose in costumes for a performance) |
Fresh Food in Schools Summit 2012
March 8, 2012 I attended the Fresh Food in Schools Summit in Olympia with a peer of mine. It was an incredible experience and learning opportunity.
I was really impressed by the key note speaker, Kate Adamick, author of Lunch Money. She shared slides of cafeterias all across the country that she has visited and she spoke about the items and practices in school cafeterias where money is used unnecessarily. From redundantly placing individual tangerines into individual plastic cups on trays to having on hand a 10 pound box of sprinkles which will be sprinkled onto the unnecessary and bad-habit forming dessert cookies offered every day with lunch. Adamick highlighted the absurdity of serving kids dessert options every day at lunch and the unfortunate and unhealthy habits school lunch options are leading to in our youth. She also touched on the rising childhood obesity epidemic and related risk factors for disease that are associated with school lunch meals.
Adamick is founder of Cook for America which offers "Culinary Boot Camps, which provide school food service directors, kitchen managers, lead cooks, and support staff with concentrated and comprehensive culinary training in such basic competencies as food safety and sanitation, culinary math, time management, knife skills, menu planning, and foundational cooking techniques related to proteins, grains, legumes, vegetables, sauces, and baked items."